Eat Train Feel

Build workouts from the equipment you own (AMRAP or rounds, a demo for every move), log food from 6,300 foods, track weight, sleep and HRV. A coach mode lets a personal trainer assign workouts and meal plans and see what was actually done. The Garmin app puts today's plan on your watch and saves it with a lap per exercise. Data is encrypted in your browser before it syncs. Free, no ads.