meals.chat is an AI-powered Telegram bot designed for diet tracking and management. Users can send photos of their meals and beverages to the bot to receive estimated details on calories, macronutrients (protein, fat, carbs), and ingredients. If users forget to take a photo, they can still get dietary information by providing a text description of their meals. This AI tool goes beyond simple tracking; it assists with goal-setting and personalized diet planning by allowing users to set specific calorie or macro targets, or broader objectives like weight loss. meals.chat generates tailored diet plans based on individual user data. Additionally, the bot tracks caffeine intake by analyzing photos or descriptions of drinks such as tea and coffee, aiming to help users optimize sleep and minimize jitters. For comprehensive tracking, the bot offers daily, weekly, and monthly summaries of diet metrics and visual charts of macro percentages, helping users monitor whether they are meeting their dietary goals.